Health Update: Preparing for Return to Campus

Online Seminar: Self-care for the Caregiver


Looking at a few common family dynamics-from elders who feel anger and shame at losing their independence and role in society, to children who are confused, frustrated and embarrassed by a grandparent’s decline-caregivers have a lot to worry about.

As stress increases, caregivers should know how to identify the triggers that indicate that they may need more help and external service providers. This session provides a timely overview of how to cope as a caregiver in the ‘sandwich generation’, including competing pressures of family life and work while caring for a young and/or elderly relative.

To view the seminar, go to and enter company code GSC.

Download the tip sheet and seminar information.